Outslayer Heavy Bag Reviews: Bags Built to Last

Step outside the main stream heavy bag brands like Everlast and Ringside, and you will …

Gear Guide: Best Free Standing Punching Bags

No question, traditional heavy bags are the preferred equipment for boxing and MMA training. Heavy …

Best Focus Mitts for MMA & Boxing Training

While nothing is better at simulating a real fight than sparring, there are other methods …
8.2/10

Century Creed Focus Mitts Review: Solid Performers

Century Martial Arts has had somewhat of a hit or miss reputation for their gear …
8.5/10

Century Wavemaster XXL Review: A Standout Stand Up

Century Martial Arts are well known for making quality martial arts gear, as well as …

Wing Chun Self Defense Basics for Hand-to-Hand Attacks

Wing Chun self defense is based on blocking and out-maneuvering the opponent, and there are …

How to Block and Counter in Boxing and MMA

Defense is one of the most fundamental parts of being a complete fighter, especially in …

How to Dodge Punches in Boxing and MMA

One of the most important fundamentals for any fighter, both amateur and professional, is the …