KO Power: How to Punch Harder and Faster

The art of boxing is based on both form and movement as a means of …

The Boxing Muddle: Do Belts Matter Anymore?

Do we even care about belts now? Most die hard purists would say yes of …

Kickboxing – East & West

I learned to kick box in Canada. It’s not a place synonymous with Muay Thai, …

Train Better with the Best Grappling Dummies for BJJ...

In the highly challenging and physically demanding worlds of BJJ and MMA, continuous improvement is …

Floyd Mayweather vs Conor McGregor: Pre-Fight Anaylsis

Following the conclusion of the hugely successful press tour, the world has seen Conor McGregor …

How to Clean & Deodorize Leather Boxing Gloves

Athletic gear of all types can become sweaty, grimy and smelly after use. It makes sense, when …

Gear Guide: Best Boxing Gloves for Women 2017

Boxing has become more popular with women, both to stay fit as well as for …

Gear Guide: Best Boxing and MMA Headgear for 2017

Headgear is one of the most important pieces of safety gear a fighter will purchase. …