7 Essential Muay Thai Footwork Drills

One of the most essential building blocks of martial arts is having great footwork. Quick, …

7 Essential Muay Thai Kicking Drills

Because you can use both hands and feet to strike in Muay Thai, the opportunities …

10 Muay Thai Heavy Bag Workouts & Drills to...

You’re not always going to have a sparring partner. That doesn’t mean you should stop …

Gear Guide: Best Muay Thai Heavy Bag

A heavy bag is one of the most pivotal tools in your Muay Thai training. Not …

Gear Guide: Best Muay Thai Shin Guards

One of the great things about Muay Thai is that it requires very little equipment …

Muay Thai Basics: Training Tips for Beginners

Are you tired of the dull fitness scene, or simply looking for an athletic challenge? …

Safe Sparring: Best Mouthguard for MMA, Boxing, and Muay...

One of the simplest, yet important pieces of safety equipment you’ll purchase is a combat …

Essay: The Muay Thai Experience

It’s sundown at Kalare Night Bazaar. All day, a washed-out speaker blared at passerby’s: “TONIGHT! …